Author's articles

#1 Secret to Better a Mental Tennis Game
By Kathy Toon · 10 years ago
How do they do it? How do the best tennis players at any level, perform their best under pressure? Can anyone learn to do this? These are questions that have driven me for years because ...
Have FUN, it’s an appropriate F-Word in sports!
By Kathy Toon · 10 years ago
Lighten Up! Want your team to perform better this league season? Create a culture where YOU have fun. The physiology of fun is a close profile to the "zone" – who knew? We can get ...