Author's articles
How to Get Started Exercising Despite Obesity and Low Energy Levels
By Jordan Pete · 11 years ago
Diet and exercise programs often exhort you to "get up and move!" as though the only factor affecting your weight is a tendency towards laziness. If you have trouble staying active, however, there's a good ...
Rapid Weight Loss vs. Slow, Sustained Weight Reduction
By Jordan Pete · 11 years ago
Most weight loss products and services currently on the market promise quick, easy weight reduction. They emphasize loss of a specific number of pounds over a short period of time. This can be a really ...
Eat More Food! – Are Calorie Restriction Diets Making You Fat?
By Jordan Pete · 11 years ago
"If you want to lose weight, eat less." That's what popular wisdom has to say about fat reduction, but the truth is a lot more complicated than that. While it's true that restricting your calories ...
7 Secrets of Weight Loss Success
By Jordan Pete · 11 years ago
My readers often tell me that weight loss, in itself, isn't the big battle. You may have noticed that losing weight isn't nearly as difficult as actually keeping it off. It's very easy to regain ...
What the Diet Industry Isn't Telling You about Weight Loss
By Jordan Pete · 11 years ago
At any given time, more than half of U.S. residents are trying to lose weight. With overall body weights increasing, along with the rates of diseases that have been correlated with higher weights, many people ...
Cutting Through the Hype to Find the Best Diet
By Jordan Pete · 11 years ago
There's probably no area more saturated with hype and misinformation than the weight loss industry. More than half of Americans try to lose weight every year, providing diet book publishers, manufacturers of diet pills and ...
What’s in Proactol Plus and What It Does - Diet Pill Report
By Jordan Pete · 11 years ago
There are an awful lot of diet pills out there, and most folks are pretty wary of them, with good reason too. With obesity on the rise, however, more and more people are looking for ...