Author's articles

The Most Frequent Myths about Abs
By Joseph Patrick · 11 years ago
Myth 1 Ask any woman what is the most engaging part of a male physique and most of the time, they'll let you know it's the six pack abs which means that your belly muscles ...
Some Useful Suggestions On Abs
By Joseph Patrick · 11 years ago
The point of this article is to help you grasp the big picture of getting six pack abs. In short, to get six pack abs, you need to get leaner and develop your abs' musculature. ...