Author's articles

The Power of Exploring "What’s Important to You?"
By Nick K. · 9 years ago
One of the most common mistakes people make in relationships is to relate to other people as if what’s important to them in a relationship is the same as what’s important to the other people. ...
The Immense Benefits of Tracking Every Expense
By Nick K. · 9 years ago
One of the most important habits you could develop for your personal finances is to track every expense in your life. It doesn’t have to take a lot of time or energy and you don’t ...
How to Curb Cravings and Eliminate Junk Food
By Nick K. · 9 years ago
One of the toughest things about trying to eat healthier is cravings. It’s perhaps the #1 reason why people have such a hard time just quitting unhealthy foods. The sensation of wanting to eat that ...
Using Flow States to Increase Self Motivation
By Nick K. · 9 years ago
Flow states refers to the state of feeling so drawn into what you’re doing, that time seems to disappear. It’s what you might feel while in the middle of a heated tennis match, while engaging ...
Tips for Reducing Stress in Personal & Professional Relationships
By Nick K. · 9 years ago
Your personal and professional relationships can be some of the biggest stress inducers in your life. The boss who doesn’t give you credit, the son who doesn’t do his homework, the spouse who seems to ...