Author's articles

What is Calorie Deficit
By Leeman Taylor · 4 years ago
A calorie deficit is something you have probably heard if you have ever tried to lose weight. Still, you may wonder how it all works and how does it help you with weight loss. In ...
Natural Mean's Nothing on Food Labels
By Leeman Taylor · 9 years ago
"Natural" doesn’t mean anything when looking on the labels of packaged goods according to Consumer Report. Over 66% of consumers who shop for natural foods think that the word "natural" means something. I even find ...