Author's articles

Tips To Avoid Holiday Weight Gain
By Lynn Bode · 19 years ago
The holiday season is undoubtedly a time for rejoicing. Unfortunately, the average adult does a little too much celebrating during this time of year, which leads to extra baggage when the New Year rings in. ...
Enjoy The Holidays Without Overindulging
By Lynn Bode · 19 years ago
For those watching their waistlines, the holiday season can be a truly stressful time. However, there's some good news - most people don't gain as much during that time as they might think. But, the ...