Author's articles

How to Give a Full Body Massage

By Dominic Ferrara · 16 years ago

Giving a full body massage will really help a person to feel more limber, loose, flexible, and relaxed. Giving a great full body massage is easy to do as long as you have the proper ...

Guide To Strong Core Exercises

By Dominic Ferrara · 16 years ago

Core exercises are just as important as the name implies - they workout the core of your body, which benefits the rest of your body as well. Your core area are the muscles around your ...

How To Lose The Belly Fat Fast

By Dominic Ferrara · 17 years ago

Losing your belly is really a simple process but must be worked on every day to achieve success. If you want to lose belly fat, you can. With a careful diet and consistent moderate exercise, ...

10 Steps To Natural Weight Loss

By Dominic Ferrara · 17 years ago

A Successful Losing Weight Diet Plan will require you to follow guidelines that have been proven to work. There is no magic pill that will work just these simple techniques that will have you on ...

Ancient Celebrations Of The Christmas Holiday

By Dominic Ferrara · 19 years ago

Christmas may very well be the oldest holiday that is shared across the many cultures of the world; it is traditionally celebrated during the winter season (or even the warm summer season if you count ...