You may have heard that to increase muscle and to lose weight you need to increase your protein intake. When I first heard that I thought...wait a minute the same thing that is going to ...

In today's age and world, being slim, shapely, possessing ripped abdominal muscles and toned arms seems to be the aim of a vast majority of the people you see spending tons of hours working out ...

The author of the acclaimed “Mucusless Diet Healing System”, Prof Arnold Ehret once said “If one way is true...it is the way of Nature!” It will be an understatement to say he was and is ...