Losing weight is on the mind of a lot of Americans and it is a very heavy burden. By definition, losing weight is associated with loss, but the loss involves far more than the shedding ...

So, you have decided that it’s finally time to lose some weight and get in shape. Congratulations on your determination. Changing your habits can be a real challenge and it is reasonable to seek some ...

"It's a contest of purposeless suffering....to me of course, it's all about living." - Lance Armstrong comments on the grueling demands of competitive cycling, after his fourth Tour de France victory in 2002. With the ...