Author's articles

Habit = Addiction?

By Jhalak Jerajani · 17 years ago

The oxford dictionary defines habit as a settled or regular tendency or practice or alternatively an addiction to drugs. Ok that was what the books told us, but let's see what I understood of the ...

Drugs, gate pass to a cool lifestyle?

By Jhalak Jerajani · 17 years ago

A Drug is any chemical substance which when taken alters the moods, perception and behavior. Drug addiction refers to the physiological dependency on drugs and the person experiences withdrawal symptoms like fever, shivering, nausea, insomnia ...

Negative at self concept?

By Jhalak Jerajani · 17 years ago

Self concept in simple words means what you think of your self. Your views and perceptions about yourself are termed as self concept. How you think about your self affects your behavior to a great ...

Is 24 hours less for a day?

By Jhalak Jerajani · 17 years ago

In my recent survey about causes of stress, I realized a major issue that was ignored by many. Bad time management; this is what many volunteers indicated in the survey. A good analysis of the ...

Why is your job really stressful?

By Jhalak Jerajani · 17 years ago

In my survey conducted few weeks back I realized a very crucial fact pertaining to professional career. A common question Is your job really stressful? was the theme of the survey. What was really uncommon ...

Can stress trigger diseases?

By Jhalak Jerajani · 17 years ago

Stress is defined as the non-specific response of the body to any demands made upon it. Everyday, in every walk of life, we come across stress. As much as people wish for a stress free ...

Growing up is fun but really stressful, by an adolescent.

By Jhalak Jerajani · 17 years ago

College is one of the most important phases in any person’s life. There are some who enjoy these days by going to parties and watching movies and simply enjoy themselves, there are others who have ...

I know my destiny, can I change it?

By Jhalak Jerajani · 17 years ago

Destiny, another common word that holds a lot of meaning. How many times have we used this term in vain? What does it mean? Most commonly it means an event or a course of events ...

Stress and its management

By Jhalak Jerajani · 17 years ago

“Stress” can be defined as the non-specific response of the body to any demands made upon it. In other words is the interaction between the coping skills of the individual and its environment. When talking ...