Author's articles

Stress Relief Music - more than just a pretty sound
By Bill Reddie · 17 years ago
These days, almost everyone is affected to some degree by stressful conditions and apparently, more and more people are searching for ways to find relief. To prove this to yourself, do a Google search on ...
Let It Be
By Bill Reddie · 17 years ago
"Music is about how it makes us feel, while we're in it and later when we're remembering it. And more important for some, music is about the effects of this, on us, on our lives ...
Stress Tips
By Bill Reddie · 17 years ago
26 ways to minimize and manage the unhealthy effects of stress, anxiety and burnout. No doubt about it - we live in an increasingly competitive and stressful world. In many subtle and not so subtle ...
Human Conditioning
By Bill Reddie · 17 years ago
The predominant role human conditioning plays in a stressful environment. Perspective, reaction and remedy.How music can help. Creating music for stress management can be a rather complicated process. Due to the nature of stress, music ...
Music and Emotion
By Bill Reddie · 17 years ago
The Age-old Puzzle of Human Response   If you've listened to more than a little music, you've most likely received an emotional reaction from some of it. You've probably noticed that whenever that happens, the effect ...
Mental and Physical Stress
By Bill Reddie · 17 years ago
All people experience stress and anxiety in one form or another. Sometimes it can be helpful but if allowed to become chronic, it produces a physically debilitating, unhealthy and destructive mind-set that actually increases stress ...