Author's articles
Top 3 Diet Tips To Restart Your Weight Loss
By Debbie Fontana · 18 years ago
Have you reached a diet plateau that you can't break through? Are you gaining weight even though you're dieting?
Here are 3 diet tips to restart your weight loss, no matter what diet plan you ...
How to Lose Weight the Easy Way
By Debbie Fontana · 18 years ago
If you think you have to follow strict rules or suffer to lose weight, think again. The easy way to lose weight is to indulge your weaknesses.
Sounds crazy, doesn't it? But when I finally ...
Top 10 Tips for Choosing a Successful Diet Plan
By Debbie Fontana · 18 years ago
Going on a new diet usually ranks about as high as going to the dentist.
You know you need to do it. But you procrastinate because your past experiences have been so unpleasant. Even torturous. ...
Can't Lose Weight? It's Time to Stop Feeding Your Demons
By Debbie Fontana · 18 years ago
When you can't lose weight, the answer may be simple. Or it may be hard.
Maybe you really are just eating a little too much. Simple. Cut back.
Maybe you just turned 40 and as ...