Author's articles
Are you a skinny muscle person?
By Keith Crovatt · 16 years ago
© All rights reserved Keith Crovatt
You see them everywhere in advertising. Muscled, buffed, smooth hard bodies are promoting everything thing from cars, tools and even beer. Obviously, the marketing behind this muscle building practice ...
Why does stress create love handle body fat?
By Keith Crovatt · 16 years ago
Stress plays a major factor in creating body fat. The midsection is especially vulnerable to increased fat commonly referred to love handles. Stress affects the effectiveness of losing love handles and developing muscles in the ...
The Best Bodybuilding Equipment to Own
By Keith Crovatt · 16 years ago
In 1970, bodybuilding became a craze because of a man in the movie Pumping Iron featuring, you guessed it, Arnold Schwarzenegger. Before jumping into bodybuilding, the first step is creating goals of where you want ...
How to energize your workout with music downloads
By Keith Crovatt · 16 years ago
Listening to upbeat vibrate music during an exercise workout is an excellent method for completing a set. Music downloaded to a MP3 player directs your thoughts and actions while in a gym or jogging outside. ...
7 cool reasons to visit outdoor parks for the best sports recreation
By Keith Crovatt · 16 years ago
Have you ever wondered why your body feels different in a good way after you come home from an outdoor park? Sports recreation in outdoor parks is rapidly becoming the fitness choice of many people. ...
The Top 10 Weight Loss Program Questions You Must Ask!
By Keith Crovatt · 16 years ago
Why do so many people jump from one weight loss program to another, year after year, with minimal results and more money out of our wallets? You can not help seeing the ads. The tabloids, ...
What women need to know about starting a fitness program
By Keith Crovatt · 16 years ago
One of the biggest women's fitness myths is physical activity must be strenuous to achieve major health benefits. Where did this thought originate? A simple walk around the neighborhood is vastly superior than a walk ...