Losing weight and dieting is never easy. Actually, it is one of the hardest things for some people to do. Here's 10 things to avoid that could make you shatter your diet and start eating. ...

Indian Fig, the lay name for Opuntia Ficus Indica, is a species of cactus grown primarily for its fruit, or tuna, as it is called. The flowers and stems of this plant have many medicinal ...