Author's articles

Omega 3's, EPA DHA and ALA - Where Are You Getting Your EPA DHA From?
By Lois Smithers · 18 years ago
There is no question we need these 3 essential PUFA's (polyunsaturated fatty acids). Our bodies need Omega 3's derived from plant sources (ALA) and Omega 3's (EPA DHA) derived from marine sources in an equal ...
A Burp Free Omega 3 Product?
By Lois Smithers · 18 years ago
Most of the time I'm pleased that our choices in alternative supplements rest with just us, and not the FDA or some other government agency until I read an ad for a "burpless Omega 3." ...