Author's articles

Martial arts conditioning

By Brian Trammo · 13 years ago

There’s more to martial arts then learning moves and kicking butt. There's a lot of physical and mental conditioning. Below is a little list of exercises that you might have knew about or thought of ...

Dress your Greens the Candida Albicans Diet Way

By Brian Trammo · 13 years ago

Going for salads is one of the most common food clichs for those who are following a diet. How often have you experienced hearing someone ranting I will go for a salad since I need ...

Guinea Pigs?

By Brian Trammo · 13 years ago

Guinea Pigs? Guinea pigs run, leap, and squeal with excitement. When they get worked up, they popcorn, which is a crazy little jump that looks like popcorn popping. They do this when they see their ...

Overview of Texas Hold’em

By Brian Trammo · 13 years ago

Texas Hold'em is the most popular poker game played today. It is a good game for beginner players to understand. Texas Hold'em is the game seen most often on the poker shows. You can learn ...

Texas Hold Em Poker

By Brian T · 16 years ago

The popularity of this poker game is bigger than all of Texas. The game of Texas hold em poker is played in casinos, Gentlemen’s clubs, and around kitchen tables all across the United States and ...

7 Card Draw

By Brian T · 16 years ago

As the name of this poker game implies, 7 cards are drawn from the deck for each player. Out of fairness an unwritten rule of dealing players five cards each first and then dealing the ...