Author's articles

Why Women Should Avoid Being Stressed During Pregnancy
By Gayle Sanchez · 16 years ago
Stress has become an inevitable consequence of modern everyday life, and as we are subjected to increasing amounts of it, we experience more and more of the effects of the great rate of wear and ...
Healthy Food Equals Good Skin
By Gayle Sanchez · 16 years ago
Who doesn't want glowing, vibrant, and younger looking skin? Everyone aspires to have a healthy and blemish-free skin. Still, many of us find our skin to be quite impossible to manage especially when you wake ...
Helping Yourself Deal With Performance Anxiety
By Gayle Sanchez · 16 years ago
Performance anxiety is known by many names; names which tend to bear a certain connotation that is far from pleasant. It happens even to those who've had a wealth of experience and a lot of ...