Author's articles
The ABCDE of Vitamins
By Deborah Prosser · 16 years ago
Vitamins are indispensable to human metabolism. Vitamins are present in small quantities in food and sometimes, the human body produces them. Vitamins can also be artificially created. We all need vitamins; if we don’t have ...
Put A Little SASS Into Your Diet
By Deborah Prosser · 16 years ago
A popular diet trick to keep shopping and meal time inspired is to find foods and recipes that will add healthful value to your diet and are easy to include. Here are a few ways ...
How You Can Lose Weight Without Diets Or Pills!
By Deborah Prosser · 16 years ago
Yes it is possible!! You don’t have to go on a drastic diet or buy expensive weight loss pills to lose weight. And keep it off! In fact it can be easier than you think. ...
How To Find Healthy Dinner Recipes
By Deborah Prosser · 16 years ago
When I’m looking for information about something I just type the word or phrase into Google and I can usually find what I’m looking for in the first couple of pages of results. When I ...
Healthy Dinner Recipes: What to Know About Portion Sizes
By Deborah Prosser · 16 years ago
When deciding on an appropriate portion to serve your family don’t go by the servings at your favorite restaurants. Most restaurants have been increasing their portion sizes over the past few years and our weight ...