Author's articles

Set Your Goals for Weight Loss

By Jessie Mcfarland · 16 years ago

Are you setting a goal to lose weight? If you are, you have come to the right place. The following will put you in the right direction to set your weight loss goals. Set A ...

Weight Loss - 6 Quick Tips to Eat More Vegetables

By Jessie Mcfarland · 16 years ago

We all know that vegetables are greatly beneficial for the body, but yet we do not like to eat them much. The excuse is always in the taste. Eating raw vegetables are difficult for a ...

6 Weight Loss Common Myths

By Jessie Mcfarland · 16 years ago

There have been many myths written on losing weight that probably explains why some people are successful in losing weight and some not. Here are some common myths on weight loss. Weight Loss Common Myth ...

7 Green Tea Weight Loss Benefits

By Jessie Mcfarland · 16 years ago

Many a times we have heard that drinking green tea or taking green tea extract is beneficial for weight loss. Research experiments carried out over the years have confirmed its beneficial effects as an aid ...