Author's articles
The Body Water, The Elixir Of Life Underestimated
By Patrick Beaufay · 16 years ago
The human body in good health is composed of approximately 50-65 % of water. No other substance in the body, separately the oxygen, has comparable and such an important influence on such many functions different ...
Body Fat, Curse of Blessing?
By Patrick Beaufay · 16 years ago
For a long time, one determined only because of the absolute body weight if an individual were obese or not. The body weight only however constitutes a reliable characteristic neither for a possible obesity, nor ...
The Hyperproteinic Diet of Pierre Dunkan
By Patrick Beaufay · 16 years ago
Biography of Pierre Dunkan:
Nutritionist for more than 30 years, Doctor Pierre Dukan has been from now on known for his revolutionary diets. Specialized in the psychology of the food behavior like in nutritional rehabilitation, ...
This Diet, Developed By Michel Montignac, Is Close To The Dissociated Diets
By Patrick Beaufay · 16 years ago
Principles:
First principle:
To remove food with high index glycemic index (carrot, potatoes, beets...), which cause an insulin secretion from the pancreas stimulating the growth of the fat cells.
This sort of diets has for ...
Put an end to the cholesterol and the kilos in excess without medicine (Part II)
By Patrick Beaufay · 16 years ago
Fish: Fish is neglected.
- Is this the tradition Judeo-Christian which makes that one consumed fish that Friday?
- Is this a problem of sometimes odor or freshness slandered?
- Is this the price?
It ...
Put an end to the cholesterol and the kilos in excess without medicine (Part I)
By Patrick Beaufay · 16 years ago
Introduction
Fundamental rules:
Two types of foods to be well know:
- The saturated fats
- Foods rich in cholesterol
The saturated fats are your principal enemy. They relate to primarily animal fats (solid at ...