Author's articles

How Do I lose Body Fat?

By Rachel Harding · 16 years ago

Natural weight loss is a big subject today for many people who do not understand the principle of eating only the amount they need for the amount physical activity they perform; advice like this is ...

Tips For Panic Attacks

By Rachel Harding · 16 years ago

If you are suffering with panic attacks you will know how debilitating they are. Anyone who has experienced a panic attack will generally say that it is one of the most intensely frightening, upsetting and ...

Get Help For Anxiety And Panic Attacks

By Rachel Harding · 16 years ago

Anxiety and panic attacks terms are used interchangeably so often that they have come to be regarded as the same thing. Panic attacks and anxiety are related phenomena, and the symptoms of a panic attack ...

Miscarriage - A devastating time for both parents.

By Rachel Harding · 16 years ago

Pregnancy is a very exciting and busy time for most mums and dads but sometimes things can go wrong. Miscarriages happen, some people believe its natures way of making sure you have a healthy baby. ...

Working from home, would it work for you?

By Rachel Harding · 16 years ago

Working from home is becoming more and more popular with those looking to earn a decent wage without having to disrupt their lives too much, but it is not as easy as you think. The ...

Parenting-The hardest job there is.

By Rachel Harding · 16 years ago

Bringing up your children has to be the hardest, most demanding job in the world. It is a wonderful and challenging life experience. But it is so much harder than it looks, as I found ...