Author's articles

Fast Healthy Weight Loss Diet
By Sarah Arnold · 16 years ago
In today’s coverage and fascination for the celebrity world we are exposed to images of fabulous looking women with great figures on a daily basis. They are always pictured in perfect fitting body-hugging clothes, and ...
1200 - 1600 Calorie Diabetic Diet Plan
By Sarah Arnold · 16 years ago
The basic principle behind a calorie controlled diabetic diet is of course controlling your daily calorie intake. A 1200-1600 calorie diet is based around consuming no more than those calories per day. The benefits of ...