Researchers in the United States and Western Europe have discovered a "Happiness U-Curve," in which the happiness we enjoy in the early and later decades of our life plummets (to the bottom of the curve) ...

Today's daily trip to work often involves high stress. The journey is frequently too long; the traffic is frequently too heavy; and the cost of gas is way too high. You don't have to be ...

Many parents eagerly sign their kids up for extracurricular activities without stopping to ask if this is best for the health and well being of their children. Consider giving your time-starved kids and yourself a ...

Mahatma Ghandi advised his followers to "become the change you want to see in the world" and through this invaluable insight, led the successful change to independence for India. One of the most stressful situations ...