The grapefruit diet works in the short-term, but does it have any staying power? In other words, if your goal is to drop weight quickly and gain it all back in a month, then go ...

Are you looking for weight loss tips that will help you lose weight fast or weight loss tips that will keep the weight off for good? There's a big difference. It's tempting to opt for ...

On quick glance, the south beach diet seems fairly safe and overall, pretty healthy cuisine. It does offer a way to eat healthy for life which is not the norm for fad diets. Support is ...