Author's articles
Detox Diet Food Do's and Don'ts
By Joan Yankowitz · 17 years ago
If you're planning a brief detox diet, you'll want to make sure you eat the foods that increase your chances of success and avoid the foods that will hurt your efforts. Here is a list ...
A 7 Day Detox and Weight Loss Diet Plan
By Joan Yankowitz · 17 years ago
You won't want to stay on a detox and weight loss diet for a long period of time, but you might want to consider trying one for one week. Don't skimp on nutrients, though. Here ...
Easy Ab Exercise For A Woman
By Joan Yankowitz · 17 years ago
Your head must be spinning after watching all the commercials on TV that promise flat abs in just days. Can they really be true? Are there really abdominal exercises that will help you shape your ...
What is a Vaginal Yeast Infection Symptom?
By Joan Yankowitz · 17 years ago
Since more than 75% of women experience at least one vaginal yeast infection during her lifetime, it's important to be able to recognize the symptoms so that you can treat the infection quickly.
If you've ...