Author's articles

Anti-Aging: Supplements With L-arginine Offer Many Benefits
By Rod Mac Taggart · 15 years ago
Arginine is an alpha-amino acid, one of the 20 most common natural amino acids found in various foods, and usually synthesized by our bodies as well. Alpha-amino acids are molecules that are found in all ...
Women’s Health: Reduce Your Risk of Having a Stroke
By Stephanie Mintz · 15 years ago
There are two different kinds of stroke. The first is and most common is the ischemic stroke, in which one of the brain’s blood vessels becomes blocked, cutting off the oxygen supply to part of ...
Men’s Health: A ‘Superfood’ to the Rescue!
By Dr.christopher Lyden · 15 years ago
When Cortez invaded Mexico in the early sixteenth century, he found the Aztec people had been growing a nutritious, powerful antioxidant in high altitude lakes for unknown centuries. They were harvesting blue-green algae from Lake ...
Vitamin ABCs: Can Folic Acid Alter Your Genes?
By Gloria Mac Taggart · 15 years ago
In 1990, the U.S. Department of Energy and the National Institutes of Health launched the Human Genome Project (HGP). The goal? To identify the genes in the human body, to determine DNA sequences, and to ...
Heart Health: Hawthorn Berries — Nature’s Tonic for the Heart
By Dr.christopher Lyden · 15 years ago
In the first century, the Greek herbalist Dioscorides wrote about the health-giving properties of the berries of the white-thorn, or ‘hawthorn’ tree. Thereafter, Romans, Greeks and even Renaissance herbalists utilized the rose-like petals and red ...
Men’s Health: Need to Clear Your Head?
By Dr.christopher Lyden · 15 years ago
All of us have hundreds of billions of nerve cells in our brains (yes, even your brother-in-law!). We have trillions of cells in our bodies. And they all communicate. Ever wonder how? They are all ...
Men’s Health: Using Foods as Medicine
By Dr.christopher Lyden · 15 years ago
The ideal heart healthy, immune supporting, anti-aging diet requires a variety of foods and supplements to maintain men’s health and wellness. What is in our kitchen cupboards may have more impact on our health than ...
ANTI-AGING: Products Abound to Help Us Grow Old Gracefully… and Healthfully
By Rod Mac Taggart · 15 years ago
Scientific research aimed at extending the years, perhaps decades, that we can enjoy vigorous and healthy lives has been advancing as fast or faster than any other branch of medicine. It seems like every week ...