Author's articles

Foods that Speed up Metabolism - Boost your Metabolism and Lose Weight with these Common Foods

By Regina Reeves · 15 years ago

I'm on a quest to lose weight quickly, so I've been researching foods that speed up metabolism to help me out. I think my metabolism has slowed down as I've gotten a little older (I'm ...

Best Ways to Lose Weight - How do I Keep from Being Hungry?

By Regina Reeves · 15 years ago

Lots of people are looking for the best ways to lose weight, and there are an unbelievable number of programs to choose from. But one question that gets asked over and over again is how ...

Fastest Way to Lose Weight - I Hate the Treadmill!

By Regina Reeves · 15 years ago

So you've done your research on the fastest way to lose weight (because of course you want the weight off ASAP), you've started a new eating plan and you are doing great with your diet. ...

A Simple and Fast Way to Lose Weight - How to Lose 20 Pounds

By Regina Reeves · 15 years ago

Are you looking for a fast way to lose weight? Don't you hate the uncomfortable feeling of being overweight? Tired of seeing all the skinny people enjoying walking around in their silly little halter tops ...