Author's articles

Isolating Muscles Groups In Fitness And Exercise Regime

By Mike Greene · 16 years ago

When muscles are isolated, the muscles are restrained. Since your body works well with full body workouts, and all your muscles are being worked, one should include in their physical training process, a full body ...

Reduce Stress Through Fitness And Exercise

By Mike Greene · 16 years ago

Reducing Stress with Fitness and exercise: Stress is linked to lack of Fitness and exercise activities. At what time a person avoids fitness and exercise the brain is affected, and stress is usually the result. ...

Diets To Loose Weight Fast

By Mike Greene · 16 years ago

Anyone who suffers from unwanted extra pounds is eager to find the best fast weight loss diet possible. The fact is that everywhere you look in women's magazines, on TV, not to mention the Internet, ...