Author's articles

Strategies To Weight Loss
By Jules Sims · 14 years ago
Why is it that some struggle to stay in shape while others achieve unbelievable results that inspire themselves and others? It's actually very simple. Excellent results come from a plan, a specifically designed women's fitness ...
Information On The Plateau Of Weight Loss
By Jules Sims · 15 years ago
Everyone who has ever been on a diet has hit a plateau at some point. It is that point where no matter what you do, you cannot seem to lose any weight. I myself have ...
How To Start Your Own Weight Loss Program
By Jules Sims · 15 years ago
Remember there's more to you than meets the eye. You've got personality, brains, feelings... in short, all those things that make you, YOU. So why diet? After all, you're more than just a body, and ...
How To Beat The Weight Loss Plateau
By Jules Sims · 14 years ago
Dieters dread the plateau. You're on a roll, losing weight steadily and happily for weeks. Your confidence is high and your goal is in sight. Then suddenly your scale freezes. No matter how hard you ...
Being A Mom And Losing Weight
By Jules Sims · 15 years ago
If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep ...
10 Steps To Weight Loss
By Jules Sims · 15 years ago
Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks. 1. Must have a Change in Lifestyle Every effective weight loss ...
Different Meaning Of Orchids
By Jules Sims · 15 years ago
Orchids are exquisite and delicate. They appear almost to be the unwilling flower with their numerical shapes the antithesis of the sappy, rounded curves of more everyday flora. It is this very atypical trait that ...