Body type diets are based on the idea that there is no single nutritional or workout program that works for everyone. You have a body type and shape with a distinctive genetic, metabolic, and energetic ...

Can you really lose weight faster with weight loss affirmations? What are these? And how do they work? Read on, you will find the answers in this article. Weight loss affirmations are short, precise statements ...

First, you should know that today hypnosis is used with great success in medicine, alternative therapies, self-development, peak performance, sales, stress management, weight loss, creative writing, and even police work. Hypnosis is an effective tool ...