Author's articles

Why Make Homemade Yogurt?
By Lec Watkins · 14 years ago
Yogurt (or yoghurt as the British like to say) has been eaten for centuries by Middle Eastern and Mediterranean civilisations. In the west yogurt has now become an often over-processed, snack food. But, yogurt is ...
Six Reasons to Use a Menstrual Cup
By Lec Watkins · 14 years ago
So many of us are trying to lead greener lives. Maybe we're heading towards an ideal of a self sufficient life, or we just want to reduce our impact on the world. Women everywhere create ...