Author's articles

Using Games to Relieve Stress

By Jonas Glass · 15 years ago

Stress is the opposite of relaxation. It is not limited to the negative aspects of our lives. Even the most positive events such as: promotion, jubilation, the birth of a newborn, and the union of ...

Managing Teenage Stress

By Jonas Glass · 15 years ago

Stress can affect anyone from children to adults. In between this age gap are the adolescents or teenagers. The cause of teenage stress is different from adult stress but the symptoms remain the same. Due ...

How to Avoid Stress

By Jonas Glass · 15 years ago

Stress, if you let it, can build up. There are several effects of stress in the many aspects of life. Stress build up can pose major health risks. Often times, people who cannot handle stress ...

Self-Improvement Techniques for Stress Reduction

By Jonas Glass · 15 years ago

Stress is a part of life whether we like it or not. No matter how we try to get rid of it, it will always come back and haunt you every single day of your ...