Author's articles

Super Natural Weight Loss Foods

By Farra Jesseca · 14 years ago

All of these health benefits can help you live a longer, healthier, and happier life.Some super foods contain substances called antioxidants and phytochemicals, which work together to fight disease and promote a long life. A ...

Common Mistakes while Weight Loss

By Farra Jesseca · 14 years ago

Here are the most common mistakes many of us have made that sabotages our fat burning efforts. As you develop your total plan, keep these suggestions in mind.They may seem simple, but believe me, they ...

Snacks That Burn Fat

By Farra Jesseca · 14 years ago

Here is a basic understanding of carbohydrate foods and which ones are good and bad for you.Here is some basic science that can help you make the right choices Groovy Green Tea,It's one of the ...