Author's articles

5 Tips to Effective Jogging For Weight Loss
By Michael Forthan · 14 years ago
Jogging for weight loss is something that you can notice thousands of people following about around the world. Many joggers around the world are found jogging in their jogging gears taking circles of the joggers ...
Highest 10 Negative Calorie Food List
By Michael Forthan · 14 years ago
Have you been looking for negative calorie food? Well, negative calorie food is nothing but a list of food that contain less calorie than they burn from your body in the digestion process. Your body ...
List of Fat Burning Compatible Foods - The High 10 List
By Michael Forthan · 14 years ago
Health conscious people who seek a healthy life in spite of their aging would vouch for loving fat burning compatible food or the negative calorie foods. These foods essentially burn more calories in your body ...
5 Top Ways to Lose Belly Fat
By Michael Forthan · 14 years ago
When you find that your old favorite skirt does not fit to your waist, that was once your size, you’re you will notice that your waist has turned into a tummy? To rediscover your waste ...