In order to maintain proper nitric oxide levels in the body, it is important to regularly supplement your diet with nitric oxide supplements, as well as eat foods high in L-arginine and L-citruline. In addition ...

Many people who are looking to get into mixed fighting are unsure about the proper diet to adopt as they begin their training. It is important to incorporate a variety of foods into your diet, ...

Mixed fighting demands a very disciplined and rigorous training schedule. Unfortunately, many novices to the sport, and even some mixed fighting veterans, don't know how to properly train for a fight. One thing that makes ...