Author's articles

Diaphragm Birth Control - One Of Your Best Contraception Choices

By Rosaura Hinojosa · 12 years ago

Nowadays, women have a lot of contraception options available that are user friendly and effective. If you are looking for a convenient and temporary contraception method, the diaphragm birth control can be the perfect choice ...

Healthy Pregnancy Diet - Eating Well During Pregnancy

By Rosaura Hinojosa · 13 years ago

A healthy and balanced diet is of great importance in women who are pregnant, so the famous "goodies or snacks" that can lead to obesity, should be replaced by the nutritional recommendations of your obstetrician. ...

Cesarean Birth - How to Be Prepared to Avoid an Unnecessary Cesarean

By Rosaura Hinojosa · 13 years ago

Birth is a normal physiological process in which the emotional aspects are essential and must be respected. It is an intimate and unique event in the life of a woman that we should take the ...

Breasts During Pregnancy - Adapting to How Your Body Changes

By Rosaura Hinojosa · 13 years ago

One of the earliest and must amazing changes in your body during pregnancy happens to your breasts. Even during the first month of pregnancy, you may notice that your breasts grow considerably larger and feel ...

Postpartum Contraception - What Is the Most Appropriate Method When You Are Breastfeeding?

By Rosaura Hinojosa · 13 years ago

I believe there was so much during your pregnancy, labor and delivery that probably you haven't given a thought to contraception. If anything, you may have been relieved not to have to think about contraception. ...

Swimming During Pregnancy - A Low Impact Exercise For Those Nine Months

By Rosarua Hinojosa · 13 years ago

Getting pregnant is the sweetest gift of divine nature. You do not have to stop your workout routine because of your pregnancy. Practicing any exercise during pregnancy is highly beneficial for your health. Find out ...