Author's articles

Beat Anxiety and Depression with five Blues Busters
By Jim Brackin · 13 years ago
It's perfectly natural for everyone to have periods when they feel down. Bad moods are simply a part of life and some would say that they help you to appreciate the good times. But depression ...
Seven highly effective habits to overcome anxiety
By Jim Brackin · 13 years ago
Anxiety, the worry or fear of something yet to happen can be a physically and mentally debilitating. It is often difficult to diagnose properly because the symptoms of anxiety are also symptoms shared by other ...