Author's articles

Simple Things To Do To Control Panic Attacks
By Judy Kingston-Smith · 13 years ago
The most frustrating thing about panic attacks is that you never know when they will strike. It can be at home, at work, you place of education and even while driving you car.Understanding the most ...
Remedies for anxiety - separating fact from fiction
By Judy Kingston-Smith · 13 years ago
There are countless so called remedies for anxiety that can be found on the internet... If you were to go to Google right now, and you searched for remedies for anxiety, you will see what ...
Weight loss programs - the secret is out!
By Judy Kingston-Smith · 13 years ago
Weight loss programs, exercise programs, expensive gym equipment... They all mean nothing once you stop using them and it's never as easy as they say it is to lose weight quick! No matter what I ...