Author's articles

High Protein Smoothies - The Ultimate Protein Shake
By Oretha Worthington · 13 years ago
Did you know that protein smoothies have the capability to repair your body cells? It can effectively build and repair your muscle and bones, providing you with a natural source of energy which will keep ...
Green Smoothies for Kids - Healthy Smoothie Recipes and Ideas
By Oretha Worthington · 13 years ago
Are you looking for recipes for green smoothies for kids? It has never been easier to dish out a healthy and favorite smoothie for kids. These blended beverages usually include fresh fruits or leafy greens, ...