Author's articles

Paleo Diet Recipes: Healthy Meals Have Never Been So Delicious
By James Hamby · 9 years ago
Some time ago, finding Paleolithic recipes could be a difficult task. However nowadays there are a wide variety of healthy, tasty and easy Paleo Diet recipes available out there. In the past primitive people used ...
4 Benefits of the Paleo Diet: Your Body Will Thank You
By James Hamby · 9 years ago
The Paleo diet goes by many names, including the Caveman Diet, the Hunter-Gather Diet, and the Stone Age Diet. Regardless of the name you call it by, the benefits of Paleo diet are numerous. Once ...
Paleo Recipes Resource: Delicious Recipes for Paleo Eating
By James Hamby · 9 years ago
Paleolithic diet or Paleo diet as it is commonly known is getting very popular and it is considered one of the healthiest diets available. Paleo diet relies on food that contains beneficial nutrients for a ...
Paleo Diet: Fueling Your Crossfit WOD
By James Hamby · 9 years ago
If you are into the new way in fitness called Crossfit, then you should be looking into the Paleo diet to fuel your performance. Crossfit is sweeping the globe and athletes are picking up this ...
Paleo Diet Recipes: Don't Let Boring Meals Hinder Your Success
By James Hamby · 9 years ago
If you are trying to follow the Paleo diet, you may be going through a transition period. Any time we pick up a new habit-no matter how healthy-we go through a period of trying to ...
Paleo Diet for Athletes: Take Your Performance to the Next Level
By James Hamby · 9 years ago
The Paleo diet is the perfect menu for the athlete. If you are an athlete then you are seeking the fuel that will take your athletic performance to the next level. In our modern society, ...