Author's articles

Self-Defense Tips - Escape Is Rule Number One
By G J Thomas · 13 years ago
You might think that any self-defense instructor who tells you to run away from a confrontational situation as soon as you can is joking, after all, nobody wants to be seen as a coward. Right? ...
Expectations And Goals When Learning Self-Defense Online
By G J Thomas · 13 years ago
You know that the world is a violent place, and you're worried that sooner or later you will find yourself in the wrong place at the wrong time. You have at least three options when ...
Seven Tips For People Learning Self-Defense At Home
By G J Thomas · 13 years ago
Whatever your reasons are for wanting to learn how to defend yourself in a confrontational and violent situation, thanks to the wonderful world of the Internet there are now thousands of self-defense experts out there ...
Self-Defense Tips - Training Partners And Realism
By G J Thomas · 13 years ago
I've watched dozens of short video clips on the Internet showing me how to defend myself in nasty situations, yet I've never really tried any of these methods. In a bad situation, where I am ...
Self-Defense Advice - Be Ready To Adapt And Act
By G J Thomas · 13 years ago
In the first instance in any dangerous confrontation you should try to run away. Escape, evade, SURVIVE. If things get physical then you should expect to sustain an injury of some sort, even if it's ...
Effective Natural Remedies For Morning Sickness
By Gary Thomas · 13 years ago
Oh dear! It's morning sickness, the seemingly unavoidable curse of over half of all pregnant women. You were aware that you might suffer from it, you knew what to expect, and yet you weren't prepared ...
7 Vital Rules That Separating Parents Should Know
By Gary Thomas · 13 years ago
The turmoil children go through when their parents are separating is unmeasurable. Not only are they facing the prospect of everything they've ever known being ripped apart, but they often question their own role in ...
The Signs Of Child Anxiety That Every Parent Should Learn
By Gary Thomas · 13 years ago
As they grow up and get a taste of the ups and downs of life, children begin to worry about things. The older they get the more concerns they have, which, of course, is perfectly ...
Parents Beware - Your Children Are Watching You
By Gary Thomas · 13 years ago
I've always enjoyed family meal times. We don't have TV-dinners at our house, no way. We sit around the dinner table to eat our meals and we talk as we eat. We discuss our days, ...