Author's articles

Do you need bunion surgery?

By Craig Payne · 12 hours ago

Bunions or hallux valgus is a very common problem and usually surgical treatment is the only way to get rid of them. This does not mean the pain cannot be treated with out surgery and ...

How to treat knee osteoarthritis?

By Craig Payne · 3 days ago

Osteoarthritis of the knee joint is a really common issue that could have considerable impacts on the individual concerning pain and disability. Furthermore, it has considerable impacts for the expenditures to the healthcare system. The ...

Running with Anterior Compartment Syndrome

By Craig Payne · 5 days ago

Running is a widely used sport not merely for general health and fitness but also for getting fit for competition in various other sporting activities and as a competitive sport on its own. Jogging is ...

How to deal with Ankylosing Spondylitis?

By Craig Payne · 6 days ago

Ankylosing spondylitis is a long-term persistent inflammation related problem which mainly affects the spine joints but joints of the arms and legs can also be impacted ultimately causing irritation in those joints and ultimate fibrosis ...

How to know if you have an Achilles tendon rupture?

By Craig Payne · 1 week ago

An Achilles tendon tear is a very traumatic injury if it occurs and you will find loads of video clips of the rupture occurring to elite athletes and also to the occasional sportsperson. The Achilles ...

Dealing with an accessory navicular

By Craig Payne · 1 week ago

The accessory navicular is an additional bone fragment or bit of cartilage within the arch of the foot that may or might not result in symptoms. It is usually often known as an os navicularum ...

Can you use cimetidine for warts?

By Craig Payne · 1 week ago

Cimetidine is a regularly used medicine to treat stomach problems. The affect with this drugs are to stop the creation of stomach acid. One example of these conditions is referred to as gastroesophageal reflux disease ...

Can you run a marathon barefoot?

By Craig Payne · 1 week ago

Abebe Bikila was an Ethiopian marathon runner who won the Rome Olympics marathon on 10 September 1960 running without athletic shoes. He became a eleventh hour inclusion to the squad and the coutries sponsor, Adidas, ...

What is a gait analysis used for?

By Craig Payne · 1 week ago

A gait analysis is the evaluation of the way that you run or walk. Most people have a different gait or walking procedure that is certainly usually subtly or considerably not the same as the ...

The History of London

By Craig Payne · 3 weeks ago

London is currently the home for the Government of the UK and the nations economic center. The city is nestled on the banks of the River Thames in south eastern Britain. The city of London ...

The Overland Train

By Craig Payne · 3 weeks ago

The Overland is an iconic train which goes in between Melbourne and Adelaide in Australia and has been traveling over the path for over 130 years, starting in 1887. This train experience is thru landscapes ...

The History of Croydon, Victoria in Australia

By Craig Payne · 3 weeks ago

Croydon is a city in Melbourne, Victoria, Australia found about 28 km east of Melbourne's CBD. Croydon carries a population of nearly 27,000 individuals. The property that eventually became Croydon was first utilised back in ...

What countires make up the Caribbean?

By Craig Payne · 3 weeks ago

The Caribbean refers to an island group of 28 nations which attracts vacationers to it which has a range of perfect tropical escapes located in the Caribbean Sea. Every one of these countries has got ...

How to deal with corns on the feet?

By Craig Payne · 4 weeks ago

Corns and calluses on the feet are a common problem and everyone who has this problem are always looking for easy options to fix them. It’s not that easy. Corns and calluses occur on the ...

Have you been to Glasgow in Scotland?

By Craig Payne · 4 weeks ago

Glasgow is the most populous city in Scotland and also the third most populated city in the United Kingdom with a population of just over 600 000. It is nestled on the River Clyde in ...

Which city is considered the sporting capital of the world?

By Craig Payne · 4 weeks ago

Melbourne in Victoria, Australia, is frequently chosen and accepted as the sporting capital of the world. Melbourne is 2nd largest city in Australia but were voted the sporting capital of the decade in 2016. The ...

Have you been to Adelaide in Australia?

By Craig Payne · 1 month ago

Adelaide is the capital city of the state of South Australia as well as the 5th largest city in Australia. Adelaide is located on the Adelaide Plains a bit north of the Fleurieu Peninsula located ...

Have you been to San Francisco?

By Craig Payne · 1 month ago

San Francisco is a city in north California, USA. It is officially both a City as well as a County. San Francisco features just below 900 000 residents covering an space of just about 50 ...

The Beauty of Niagara Falls

By Craig Payne · 1 month ago

Niagara Falls are the 3 waterfalls at the southern end of Niagara Gorge that spans across the international border which is in between the province of Ontario in Canada and the state of New York ...

Have you been to Kananaskis in the Canadian Rockies?

By Craig Payne · 1 month ago

Kananaskis is both a County and a Village in the park system close to 4000 square kms to the west of Calgary, Alberta in Canada and it is situated in the Canadian Rockies. Kananaskis Country ...