Author's articles

The Journey to Self-Love: Embracing Your Inner Worth
By Carla Corelli · 1 month ago
Self-love is the foundational block upon which we build a life of contentment, resilience, and authenticity. It's about acknowledging our value as individuals, treating ourselves with kindness, and not being overly critical about our flaws. ...
Gaslighting Tactics Exposed: Strategies for Combatting Psychological Abuse
By Carla Corelli · 1 month ago
Gaslighting is a dangerous form of psychological manipulation that can leave victims feeling confused, isolated, and doubting their own sanity. This insidious strategy of abuse can occur in various settings, including personal relationships, professional environments, ...
Parental Alienation Syndrome: Recognizing Manipulative Behaviors and Protecting Children
By Carla Corelli · 1 month ago
Parental Alienation Syndrome (PAS) is a complex issue that can have profound and lasting effects on children. At its core, Parental Alienation involves one parent, consciously or unconsciously, influencing their child against the other parent, ...
Daily Reflection: Cultivating Mindfulness Through Journaling
By Carla Corelli · 1 month ago
Journaling is a simple yet powerful way to connect with your inner self, thoughts, and emotions. In addition, it acts as a conduit for mindfulness by encouraging a deliberate focus on the present moment. By ...
The Impact of Maternal Narcissism: Healing Wounds from Childhood
By Carla Corelli · 2 months ago
Growing up with a narcissistic mother can create a complex web of experiences that continue to influence your life well into adulthood. The constant criticism, manipulation, and lack of empathy can leave lasting wounds that ...
From Adoration to Control: Unmasking the Tactics of Love Bombing
By Carla Corelli · 2 months ago
Love bombing is a manipulative tactic often used in the early stages of an abusive relationship. It involves one partner overwhelming the other with grandiose gestures and declarations of love. The goal of love bombing ...
Reclaiming Your Voice: Finding Empowerment After Divorcing a Narcissistic Spouse
By Carla Corelli · 2 months ago
Divorce is always challenging, but separating from a narcissistic partner can leave deep emotional scars and a sense of voicelessness. Years of narcissistic abuse may have left you questioning your reality and feeling like you ...