Author's articles

The Big Picture of Permanent Weight Loss
By Md Ruhul Amin · 11 months ago
Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply research to everyday problems such as weight loss, bodybuilding, and other health/fitness related topics. ...
Top 15 Weight Loss Myths
By Md Ruhul Amin · 11 months ago
There are many common weight loss myths that people live by when it comes to their health. It is difficult at times to separate the weight loss myths and fact from what is true. Many ...
Fast Weight Loss Is More Water Than Fat
By Md Ruhul Amin · 11 months ago
A lot of people want to lose weight in the quickest way possible and are often fascinated when they use a weight loss product or service that produces a rapid weight loss in the first ...