Author's articles

Caregiving – A Stressful Calling

By Cheryl Hitchcock · 11 years ago

Approximately 65 million Americans are caregivers to loved ones. These people, who care for loved ones without training as health care professionals, are in many cases forced to do so due to our aging population ...

Let’s Talk about Depression

By Cheryl Hitchcock · 12 years ago

Most of us will, at some point in our lives, suffer from depression. For the majority of us this condition will be situational and temporary, the result of some traumatic event which will leave us ...

Perceptions & Beliefs

By Cheryl Hitchcock · 12 years ago

The one thing that often leads to disagreements is when other people don't see things our way. It is a clash of perceptions and beliefs which often leads to making negative judgements about the person ...

Self-Esteem

By Cheryl Hitchcock · 12 years ago

It's an issue that crops up for people at every stage of life and can be improved for anyone, regardless of age. It is called our self esteem and can take a battering without warning. ...