Author's articles

The Art of Commitment
By Deborah Shimer · 10 years ago
According to Webster’s Dictionary, "Art" and "Commitment" are defined as follows: * Art: Skill acquired by experience, study or observation. * Commitment: An agreement or pledge to do something in the future or something pledged. ...
Got Kaizen?
By Deborah Shimer · 10 years ago
I recently was introduced to the word Kaizen. It is a Japanese word that, according to the Urban Dictionary, means (Kai = change) and (Zen = change for the better). In practice it focuses on ...
A Rude Awakening
By Deborah Shimer · 10 years ago
January and February have both come and gone; and for most of us so have our New Year’s Resolutions. I recently was reminded of the most popular resolution (weight loss) as I was recycling my ...
Into the Mud
By Deborah Shimer · 10 years ago
About three weeks ago, when the weather rose above freezing and the snow was beginning to melt, I ventured out with my dog Nellie to some nearby woods. At first glance, everything looked fine – ...
Almost Bamboozled!
By Deborah Shimer · 10 years ago
As you probably know, I am passionate about making healthy choices and love to share inspirational, positive messages. But I realized that lately I have not been posting enough about food and solid eating choices. ...