Author's articles

Ways To Boost Your Fitness Level
By Thomas Pattersonon · 11 years ago
Even if you are the picture of health right now you probably thought "I need to be healthier" at least once over the course of your life. We have all felt, at least once or ...
Three Vital Ideas For Endeavoring Bodybuilders
By Thomas Pattersonon · 12 years ago
There are plenty of great benefits of getting into bodybuilding, which explains why it has increased in popularity recently. Bodybuilding can help you lose unwanted weight as well as keep depression away. You can also ...
Getting More Than Body Building Stereotypes
By Thomas Pattersonon · 12 years ago
When you hear the words "body building" what pops into your head? Do you think of men and women with outrageously sized muscles parading around in skimpy bathing suits and posing? Do you think of ...
Far Better Bodybuilding Through Intelligence
By Thomas Pattersonon · 12 years ago
There is a ton of information out there and newbie bodybuilders may find it intimidating. Scientists and researchers in a number of specialty fields have yielded invaluable data. But having the time on your hands ...
Taking An Intellectual Approach Toward Natural Bodybuilding
By Thomas Pattersonon · 12 years ago
The bodybuilding industry has seen increasingly more bodybuilders trying to take a more natural approach. You can attribute this trend to an increasing awareness of the negative impacts of using steroids. The synthetic steroids that ...