Author's articles

How to Complete Your "To Do" List
By Gemma Bailey · 5 years ago
I’m one of those people who make "to do" lists on a clean piece of paper and ideally with an ink pen. I’m not sure why writing it in ink makes me feel better about ...
Motivation for Exercise When You Hate It
By Gemma Bailey · 5 years ago
Think about something you absolutely have to do every day. You might not particularly enjoy doing it, but it’s part of your routine such that, if you didn’t do it, it would feel completely wrong ...