The preparations for actually booking a holiday can take longer than the holiday itself, whether it's through diet, detoxing or extreme exercise programs, there are so many different ways to get you ready for that first day at the beach! However, the preparations for a holiday have taken a drastic turn with many now opt for a pre-holiday to ensure that they are in great shape for their summer break. It may seem like an unnecessary expenditure, however, the new wellness breaks taken travelling the world by storm.

Wellness destinations are popping up all over the world, all offering these pre holiday packages to travellers determined to be in top shape before you head out on their main vacation. The package is designed to transform guests' minds and bodies during the course of a week. One of the most popular destinations for a full-service pause is Lanzarote, Canary Islands offers an exclusive eco retreat in picturesque countryside. Guests can look forward to daily yoga classes, spa treatments and massage therapy along with a special healthy meal plan for guests to follow to ensure that they feel in top shape during their stay.

The main aim of these retreats is to ensure that you leave feeling 100% better than you did when you arrive, ensuring that you don't have to waste time making stressful decisions. Every single part of the day is planning to ensure the well-being break creates maximum results, and eradicating the normal holiday thoughts of 'what shall we do now? ". One retreat in Lanzarote offers a selection of cottages and a luxury suite for anyone looking for something a little more exclusive, but where you choose to live does not determine the experience, as each person's day is full of the same enrichment activities. Together with planned meals and relaxation, there are also opportunities to enjoy eco-friendly activities. There are cycle routes around the resort, along with the chance to try scuba diving, kayaking, and surfing and even participate in traditional cultural events.

This may seem to be a completely unnecessary expenditure that many of us cannot afford however people with time on their hands may want to consider one of these breaks before jetting out to the Caribbean. But if you do not have time for extreme detox planning or rigorous exercise, one week in one of the resorts may be the ideal solution for your bikini ready for your first day on the beach. These resorts are now popping up all over the world, so if you have the time, and of course the money can be a valuable investment into getting your bikini body.