High stress levels can negatively affect a person’s health and happiness. With the fast-paced lifestyles that many of us lead, it seems as though daily stress cannot be avoided. A recently published article on the BC Local news website states that "increasing the number of relaxation tools around the house can prove effective at reducing stress." The article suggests five relaxation must-haves: hot tubs, exercise, massages, swimming, and alternative therapies. With the help of Paradise Bay Home Leisure in Calgary, Alberta, you can check off two things from the relaxation must-haves list: a hot tub, and massages.

According to the article, raising your core body temperature by soaking in a hot tub for 15 minutes approximately 90 minutes before you turn in for the night has been proven to induce a more restful sleep. In addition, heat from a hot tub will dilate your blood vessels, increasing blood flow to sore or damaged tissue. Plus, water provides buoyancy that reduces strain on muscles and joints. By soaking in a hot tub on a regular basis, you could rid yourself of all the aches and pains that can arise from stress.

Paradise Bay Home Leisure is your top source for hot tubs in Calgary. We carry a wide range of Arctic Spas and Coyote Spas hot tubs to fit any budget and lifestyle. To make your hot-tubbing experience even more relaxing, we carry a large selection of hot tub accessories, including Wetunes built-in stereo system and Therapy Air. We also have cedar gazebos which help to create a relaxing atmosphere while soaking in your spa. If you are looking for someone to balance your hot tub chemicals and maintain your tub, Paradise Bay Home Leisure’s hot tub service team can help. For more details about our hot tub service, visit paradise bay home leisure.

Want another way to relax? Paradise Bay also sells deluxe massage chairs. The ultimate in luxury, massage chairs are extremely relaxing. As stated in the BC Local News article, massages alleviate pain and reduce anxiety. They can even improve immune system function! Owning a massage chair is a high quality, affordable alternative to visiting a massage therapist on a regular basis.

Paradise Bay Home Leisure is Calgary’s relaxation headquarters. Just like the products we sell, our staff specializes in making your shopping experience as comfortable as possible. Visit Paradise Bay, Calgary, today. And begin the healing. Infrared saunas, Cedar gazebos, hot tub accessories, covers and hot tub chemicals.